Moderator: Elizabeth Collier, Program Coordinator
Revitalize your health and wellness with Elizabeth Collier, Certified Holistic Health Coach. Her holistic approach and philosophy of self-care will give you the tools to make sustainable changes and achieve your goals.
Topics to include: Processed Foods vs. Whole Foods, Medications and the Pharmaceutical Industry, Cravings and Sugar Addiction, Emotional Eating, Dieting and Cultural Norms, Exercise, Stress Reduction, and more.
To register or for more information, contact Yalitza Garcia at [masked], or[masked] x118.
Entry to our 100-year-old building and meeting rooms is available for most wheelchair users with prior arrangements. Please call ahead [masked] x 107) for setup of our portable system and plan to arrive one hour before start time.