Strength Exercise Class

 

Cost: $8 per class  ($5 for NYSEC Members)

A new exciting activity at NYSEC: a strength exercise class, led by one of our members Rob Hofman, certified as an Exercise Specialist for the Elderly by the American College of Sports Medicine.

 

 

 

 

 

Classes are every Wednesday. Any questions email Rob at [masked], or phone him at 917.374.5479.

 

 

Entry to our 100-year-old building and meeting rooms is available for most wheelchair users with prior arrangements. Please call ahead  [masked] x 107) for setup of our portable system and plan to arrive one hour before start time.

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  • Beth Z.
    Expect all events to have many non-meetup attendees, Organizer
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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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