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Life with Health

Admission:free

The Benefits of Laughter.

All are welcome to participate in a complementary session of Laughter Yoga led by certified laughter yoga leader Beverly Schutzman.

An one-hour presentation of the fundamentals of Laughter Yoga, no special clothing or fitness level is required. Schutzman saids that research supports claims that therapeutic laughter quickly reduces stress and increases mental clarity; boosts immunity and releases pain-suppressing endorphins; promotes healthy, productive cardio workouts (one minute of therapeutic laughter equals 10 minutes on a rowing machine); and provides many more benefits, which will be discussed during this interactive session.

After losing more than 100 pounds to slim down in her sixties, Schutzman “discovered the fountain of youth fullness” right under her nose and began laughing her way to a booming new career as a certified laughter yoga leader. She has been a belly dance instructor, an artist, and a developer of international programs for success training and workforce development.

Entry to our 100-year-old building and meeting rooms is available for most wheelchair users with prior arrangements. Please call ahead [masked] x 107) for setup of our portable system and plan to arrive one hour before start time.


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2 went

  • Beth E.
    Co-Organizer,
    Event Host
  • A former member

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