July 6, 2014 · 4:00 PM
BJ & Lawrence's Home
What is the most important predictor of a successful and happy life? Resilience.
Learn the ABC's of resilience as we use the book "The Resilience Factor" by Karen Reivich, Ph.D., and Andrew Shatte, Ph.D.
In this first study group we will define resilience, then discuss advantages to learning this most important skill. We will start learning the basics: the ABC's of resilience. We will start the process of re-accessing our beliefs to lesson anxiety and suffering to become healthier and happier.
During this year-long Resilience study group we explore the mastery of resilience, and how this skill can help individuals, communities, and humanity thrive through time.
This series of discussions will be held on the first Sunday of the month at a lovely home in downtown San Jose. Address provided upon RSVP.