Our Spiritual Heart is the key to our connection with a higher power, God, the Divine, True Source; what word you use to call this higher power is not important. If you choose to not believe in God, that is fine, for opening your heart will help you to feel better about yourself and support you in connecting with nature and with others in this life.

Open Heart meditation is a very simple easy to practice method for awakening and feeling the Spiritual Heart.

This is not a mind based or mental meditation or concentration process. It is very unique, and completely universal... appealing to folks from many different religious and cultural backgrounds.

Most meditation techniques are mind based, or consist of some form of mind training. Many of us have struggled with trying to tame our mind. If you have tried to meditate and given up, don't despair.

Open Heart meditation is really different. It is feeling based... not emotion based. There is a wonderful sensation that arises when you relax deeply and smile sweetly and freely into your heart.

Remember, all are welcome, regardless of religious or spiritual background. We started our group to get together once, sometimes twice a week in Eugene for an hour of guided meditation. For more information, please visit www.heartsanctuary.org.


Reiki Tummo is a profound and simple life/ spiritual path as well as a healing practice.

It is not founded on or based on traditional Usui Reiki. It is a unique practice that developed independently and goes beyond healing to assist you in your spiritual growth.

It is very simple and very easy to learn.

With blessing from the Divine, Reiki Tummo safely combines the instant, gentle, safe and complete awakening of the Kundalini with the awakening and opening of the Spiritual Heart, the Crown Chakra and Higher Divine Shing Chi Chakras, helping us to receive and extend the infinite, continuous, and complete LOVE of Divine Source.

It is a joy to practice. Reiki Tummo is the foundation of a complete Spiritual Path that supports the journey of our Spirit, our True Self, to attain Yoga. Yoga is the reunion of the Spirit with the Divine.

For more information about Reiki Tummo, enjoy looking at the website: www.padmacahaya.org.

Who comes to these meet ups?

We are a diverse group of people joining together in weekly meetings to share True Joy from our hearts in Open Heart meditation.

We come together to share the blessings and healing of Reiki Tummo with any who needs spiritual, emotional or physical healing.

There are Reiki Tummo workshops happening around the United States, Canada & the world. Check www.padmacahaya.com for more information.

There are Open Heart and Reiki Tummo workshops taking place in and around Eugene Oregon. Kindly explore our calendar of events posted on this site.

All are welcome.

If you are a human being, who is enjoying feeling your heart opening and wants to be present with others and have that feeling go deeper, or you want to feel your heart opening, please come.

If you feel wounded, or overwhelmed, or if you feel like your heart has been broken and is in need of some Divine repair... please come.

If you are new to Spirituality or exploring your spirituality, please come.

If you are a seasoned meditator, and you are searching for a simple direct connection with the Beloved, with God, please come.

If you are an agnostic or atheist, and you just want to get in touch with your own humanity, or feel more deeply connected with nature, or with others... please come.

To find out the location and times of our weekly meetings please look at our meet up calendar. Please contact Valerie at 541-914-0431, valeriekeartes@sbcglobal.net, for more information.

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Founded Sep 21, 2009

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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