Learning to REALLY Relax-growing your practices

Consider gifting yourself with this soothing self-care workshop, this opportunity to further FILL your toolbox of ways you practice relaxing, letting go of stress, tension and the worries of yesterday.

Your body, your mind, and your spirit function and flourish SO much more easily and happily in a relaxed, feel-good state of being. You can master the art of relaxing and effectively bring in some simple, potent practices to settle into and enjoy the benefits of RELAXING.

 

Dress comfortably, do bring a mat or blanket.

$10 love donation at the door

 

with our RESIDENT

Yoga Therapist,

Laura Jane  MA, CYT

 

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