align-toparrow-leftarrow-rightbackbellblockcalendarcamerachatcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-crosscrosseditfacebookglobegoogleimagesinstagramlocation-pinmagnifying-glassmailmoremuplabelShape 3 + Rectangle 1outlookpersonplusImported LayersImported LayersImported Layersshieldstartwitteryahoo

Training - Track Session

Usual wednesday track session which is proving so popular, however note the change of venue which will be in effect for at least a month while they re-do the astroturf at Emile Antoine.

 

As always we will have 2 or 3 exercises to do, depending on how we are all feeling and what we want to do.

 

Then 15mins of stretching which is oh so important.

 

Bring a bottle (water) as is getting warmer.

 

We will meet out the front of the complex, then go through to the track together.

Join or login to comment.

  • A former member
    A former member

    Rainchecking, too. :(

    July 24, 2013

  • Ross T.

    sorry all I'm going to pull out.

    July 24, 2013

  • Gae A.

    So no training this evening ?

    July 24, 2013

    • Nick

      please feel free to go along, however I won't make it

      July 24, 2013

    • Nick

      it is brightening up now too !

      July 24, 2013

  • A former member
    A former member

    Called and track still open, but they warned me that it was 'très glissante...' What do you think-- still on or raincheck?

    July 24, 2013

    • Nick

      I'm rain-checking, will probably do me good to rest a little

      July 24, 2013

  • Nick

    Bad back + Rain = no Nick

    July 24, 2013

  • Nick

    Due to injury I won't be running this evening, but will turn up with a session plan if required - but as storm seems inevitable - are people still planning on going ?

    July 24, 2013

    • Meg

      My big plan to return to track has been rained on - not sure I want to go in a storm! : (

      July 24, 2013

  • Nick

    hhhhmmmm Rain Stops play ??

    July 24, 2013

6 went

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy