ENERGY: a Nia Technique Journey Through the Chakras

Chakras and the Core "Along the spine and inside the three body weights are major centers of the ethereal energy of chi. The energy centers, or chakras, are located near the major nerve plexus of the body... Moving energy through these points increases and balances your body's energy. When your chakras are strong, balanced, and filled with energy, your body is strong - physically, mentally, and emotionally." The Nia Technique Debbie Rosas & Carlos Aya-Rosas

12:00-1:15pm (75 minute class)

April 26th Chakra Dancer - Celebration of Alignment and Unity



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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

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