QUEST:Find Health Through Movement

INDEPENDENCE - Sensing Freedom

This workshop is a hands on learning environment:
1.5 hour experiential workshop
plus a 1 hour Nia Technique class to embody what you learn


From this workshop:

Expect to take with you a kinesthetic imprinting of information to enhance your lifestyle.
Experience real life results exploring the science and spirituality of the shoulder girdle.
Gain skills to be successful on all of your life's journeys - physical, mental, emotional and spiritual.
Enjoy an afternoon of alchemy Finding Health Through the Nia Technique Routine FLY--a sensory journey through the body using physical touchstones to measure the merit of the intention of "Sensing Freedom". 

Preregister and save $5 www.therhythmstudio.com/events

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  • Julie W.

    “The human body is the universe in miniature. That which cannot be found in the body is not to be found in the universe. Hence, the philosopher’s formula is that the universe within reflects the universe without. It follows therefore, that if our knowledge of our own body could be perfect we would know the universe”.
    —Mahatma Gandhi
    Inspiration. Introspection. Investigation. Introspection. Inspiration. .....a Sensation Scientist adventure toward Well-Being.

    July 7, 2013

  • Julie W.

    Me too Tracy!

    July 6, 2013

  • Tracy M.

    I'm looking forward to an another awesome Nia workshop with Julie Wylie tomorrow. Come join us!!!

    1 · July 5, 2013

  • Tracy M.

    I'm looking forward to an another awesome Nia workshop with Julie Wylie tomorrow. Come join us!!!

    1 · July 5, 2013

  • Tracy M.

    Yay! Looking forward to seeing you!

    1 · July 5, 2013

  • Julie W.

    You will take a sensory journey through the body using physical touchstones to measure your intention to "sense freedom". Inspired by the “touch” one experiences when listening to a piece of music, this routine provides you with touchstones in the body to anchor your attention as you dance a soundscape of mantra, thick beats, and vocal harmonies.

    June 13, 2013

  • Julie W.

    Workshop takeaways:

    1. A kinesthetic imprinting of information to enhance your lifestyle.
    2. Real-life results exploring the science and spirituality of your upper extremities and their connection to your core.
    3. Skills to increase comfort, relieve stress, and express yourself more fully in all of your life's journeys (physical, mental, emotional and spiritual.)
    4. An afternoon of alchemy, where you will find health through a classic Nia Technique routine.

    June 13, 2013

  • Julie W.

    Sensing Freedom

    Join me, Julie Wylie, in this workshop designed to help you develop body literacy and release tension in your neck and shoulders. In this class, you will increase your knowledge about the arms while focusing specifically on the shoulder girdle, and explore your whole body’s expression of comfort and ease.

    This workshop is a hands-on learning experience that includes:
    *1 ½ hour experiential shoulder girdle workshop
    *1 hour Nia Technique class to embody what you learn.

    June 13, 2013

9 went

Your organizer's refund policy for QUEST:Find Health Through Movement

Refunds are not offered for this Meetup.

Our Sponsors

  • Nia Technique

    Continuing Inspiration through monthly teleconferences and newsletters.

  • NiaAustin

    a resource for additional Nia Technique classes in Austin, TX

  • Nia 5 Stages

    Self-Healing in the form of a daily 5 minute workout.

  • Experience Nia

    Hosting Nia Experiences in and around Austin, TX and across US

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