Nia Technique (Balance Dance Studios in South Austin)

Nia Technique Beyond the fun and solid aerobic workout, classes focus on self-expression, healing and developing mindfulness. Nia will move you! Nia is a dynamic cardiovascular workout that stimulates and integrates your body/mind/spirit and leaves you feeling recharged, rejuvenated and fully alive. Nia is for all levels, from the person who wants to start moving their body to the avid fitness buff. Each class has options for all students, from beginner to advanced.

Advance Payment Options:
multi class passes @ $10/class

Pay as You Go Option:
$10 per class

Desire a safe place to find health, healing, conditioning, & well-being.
Expect to find it at each one of these meetup events.
Imagine feeling better the moment the music begins.

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Your organizer's refund policy for Nia Technique (Balance Dance Studios in South Austin)

Refunds are not offered for this Meetup.

Our Sponsors

  • Nia Technique

    Continuing Inspiration through monthly teleconferences and newsletters.

  • NiaAustin

    a resource for additional Nia Technique classes in Austin, TX

  • Nia 5 Stages

    Self-Healing in the form of a daily 5 minute workout.

  • Experience Nia

    Hosting Nia Experiences in and around Austin, TX and across US

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