Nia ~ East/Central Austin

  • September 11, 2014 · 6:00 PM
  • Experience Nia @ Movin'East

Nia Technique Beyond the fun and solid aerobic workout, classes focus on self-expression, healing and developing mindfulness. Nia will move you! Nia is a dynamic cardiovascular workout that stimulates and integrates your body/mind/spirit and leaves you feeling recharged, rejuvenated and fully alive. Nia is for all levels, from the person who wants to start moving their body to the avid fitness buff. Each class has options for all students, from beginner to advanced.

Advance Payment Options:
3 classes $35

Pay as You Go Option:
$15 per class

First Class Free

Desire a safe place to find health, healing, conditioning, & well-being.
Expect to find it at each one of these meetup events.
Imagine feeling better the moment the music begins.

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Your organizer's refund policy for Nia ~ East/Central Austin

Refunds are not offered for this Meetup.

Our Sponsors

  • Nia Technique

    Continuing Inspiration through monthly teleconferences and newsletters.

  • NiaAustin

    a resource for additional Nia Technique classes in Austin, TX

  • Nia 5 Stages

    Self-Healing in the form of a daily 5 minute workout.

  • Experience Nia

    Hosting Nia Experiences in and around Austin, TX and across US

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Bill

I started the group because there wasn't any other type of group like this. I've met some great folks in the group who have become close friends and have also met some amazing business owners.

Bill, started New York City Gay Craft Beer Lovers

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