Hometown: Atlanta, GA
May 7, 2012
I am blessed. My Mom learned about nutrition in Home Ec. classes in the 40's. I learned from California friends in the 70's and from Brenda Cobb in 1990. On Brenda's wheat grass and sprouts, I even began to clean out angry emotions. I attend the BioDynamic Farming gatherings at Jeff Poppins TN farm in the fall: barefootfarmer.com. Minerals in the soil and in food grown there, support a peaceful, loving nature in people. I enjoy the flavor of fresh food with rich mineral content. As a gardener, I make sure there are minerals by adding worm casting from my personal worm farm. My 'livestock' do a great job on the vegetable matter from my kitchen or other's kitchens. It is a beautiful, simple example of how we assist others just by being who we are, natually, uniquely us! I am deeply grateful that I have learned to appreciate myself and the Creator who sourced me and continues to guide and support me.
Eating fresh, whole food supplies the energy I need to enjoy the beauty of people and nature. I love sharing what I learn: guiding intent to support peace, contentment and happiness; and aligning the body with Source Power and Intuition.