Please bring a white and dark colour shirt.
We will split off into 2 teams and play till we drop!
5 Simple Ultimate FRIZ* Rules
Here are basic rules for the game.
Everyone must know: Ultimate is a non-contact sport.
The Field: Rectangular field of varying lengths/widths depending on how many people are playing (though the 'real' rules have the field at a specific length and width).
Starting Play: Each team lines up on their own end zone line at the beginning of a point. Once both teams have indicated that they are ready to start, the defense throws the frisbee to the other team.
Scoring: Throw the frisbee to a teammate who is already in the other team's end zone. Play is then restarted at the team's respective end zones.
Frisbee Movement: The player with the frisbee cannot move around the field, except for the use of a pivot foot. The disc can only be moved elsewhere on the field through a pass to a teammate, and must be done within ten seconds. The defender guarding the person with the frisbee does the counting ("10, 9, 8, ..").
Change of Possession: If a pass goes out of bounds, is dropped, blocked, or intercepted (caught by the other team) it is considered a turnover. The defense immediately becomes the offense and can take the frisbee.