PARTY WORKOUT. ZUMBA WITH MILEDYS~DANCE THE POUNDS AWAY~

FREE ZUMBA CLASSES. NO EXCUSE!!! NOW LET'S DANCE

Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also included. Approximately 14 million people take weekly Zumba classes in over 141,000 locations across more than 151 countries.

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  • Najah

    Great class, I needed the workout!!

    1 · April 19

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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