Hey Fellow Fitness Fans,
It's a new year and we've got an opportunity for a new start in self-improvement! Starting Wednesday Jan 22nd 6:30-8:00pm a new Meetup location will start for "Memphis Free Bootcamp Workouts!" NEW LOCATION: Central Church, 2005 Winchester Blvd, Collierville TN 38017, Aerobics Room.
Also this is not just a workout class for the next 12 weeks, but a unique and first of its kind blended class that's part of Central's Equip series where you will learn:
How to care for your bodies,
New eating habits,
Value of exercise to train your bodies for more energy, health and ministry.
If you plan on making it, as much as possible we need you to sign up here: https://my.centralchurch.com/default.aspx?page=3115&event=638. This will save us time and energy because it will get registrants directly signed in with materials. But of course, we will take the tear off registrations from our brochure we print.
If you have any questions please let me know via email, phone or friend me on Facebook. I would love to connect and guide you with what worked for me to reach your Health and Fitness goals. >>> https://www.facebook.com/jonathan.douglass.18
*** Exercise not only changes your BODY. It changes your MIND, your ATTITUDE and your MOOD ***
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