Let's meetup and workout at Hope!

We HOPE you can join us Thursday's at Hope Church to take advantage of the free workouts we offer with premium & professionally-led DVD programs.  Remember, CHANGE starts with being consistent and making new habits.  You are either developing good habits or making bad habits, each with compounded results over time.  Let us work on a healthier and more fulfilling life together!

When: Thursday evenings 6-7pm starting this week Jan 9th.
Where: Hope Church, 8500 Walnut Grove Rd, Cordova
What to bring: Towel, water bottle, game face
Location details:
- Enter entrance #6. It faces Walnut Grove and is on the end of the building by the pond/fountain (opposite end than the one by the stoplight).
- We will have access to bathrooms if anyone needs to change clothes after they get there. It's straight up the stairs in a room called 'the Loft.'

See you there!

Jon Douglass
Mori Welborn

Call me if you need help finding it.
Jon Douglass[masked]



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  • Taylor

    I got stuck on Walnut Grove and turned around to come home. By the time I arrived, it would've been halfway over. I got off a little after five.

    May 1, 2014

    • Angie J

      We didn't start until 6:30. I still feel the burn in my thighs.

      May 1, 2014

  • Angie J

    Will anyone else that RSVP still coming because we are waiting a few minutes for ppl to show up. It's just me and the instructor here and I don't want to be tortured alone.

    May 1, 2014

    • Mori

      Oh my gosh!! Nobody is there?!? I'm so sorry girl... Not sure but there have been a bunch of no shows recently

      May 1, 2014

    • Angie J

      3 more ppl came, it was great.

      May 1, 2014

  • Angie J

    I'm here now, so boot camp is cancelled?

    May 1, 2014

    • Mori

      Digging for diamonds? May I join ya

      May 1, 2014

    • Angie J

      Sure, in Arkansas an hour from Hot Springs.

      May 1, 2014

  • Mori

    The class is still on Kelly & Jimmy are leading it!

    May 1, 2014

  • Mori

    Jon also will not be there because he had a friend pass....so sorry guys & gals!

    May 1, 2014

  • Mori

    Sorry I've been out of this loop at Hope but life is just not allowing me to workout on Thursdays!

    May 1, 2014

6 went

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