Everyone is different so in order for me to get to know YOU better I must ask: What is it that's motivating you to commit and make a change in your life right now? Do you have any health issues such as pre-diabetes, high cholesterol etc explain :)
Iam looking to loose 20 lbs and keep the weight off.
How's your current nutrition? (non-existent, looking for ideas, do what I can, etc). Do you find yourself looking for simpler or better nutritional paths?
I enjoy cardio, dance, running, and al of the above!
What are your current fitness goals (I will lose x-pounds by x-date, I will lose 4 dress sizes before my cruise in 3 months, gain muscle to look better, increase cardio for an upcoming race, etc)?
I can workout by myself but would feel more inspired n a group
My name is Emily Kurzer and work as a sales producer for the Allstate cox group. I moved here from Texas 2 years ago.