Stroller Strides is the nation's #1 fitness program for new moms. It's a great way to get in shape, meet other new moms and be with your baby at the same time. Each class consists of power walking with intervals of body toning using resistance tubing, the stroller and the environment. The classes are designed for all fitness levels and we welcome babies as young as 6 weeks.
We also offer fun playgroups and Moms Nights Out. Please view our calendar for the current schedule. Come join the fun!
We are currently offering classes Mondays through Friday at various times and locations around the Richmond area. Please visit our webpage for a complete list of classes www.richmond.fit4mom.com.
Our social activities are open to the public and free of charge. Each week we have a few "stay and play" activities after class and a more structured playgroup activity. Each month we also have a Moms Night Out activity. All activities will be posted on our Meetup.com page and our Facebook page.
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|About The Richmond Stroller Strides||March 28, 2014 4:10 AM||Ashley|