Please join us for a stroller-based fitness program designed for moms with little ones. This 60 minute class incorporates power walking, strength, toning, songs & activities. Certified fitness instructors offer a variety of fun classes both indoors & outdoors. Please visit
Stroller Strides is a stroller fitness class where mom can workout with her baby. It's a great way to get in shape, be with your child and meet other moms! The classes consist of a power walk or run combined with body sculpting exercises using exercise tubing, your stroller and the beautiful outdoors. The classes are designed to accomodate all fitness levels.
We also offer weekly playgroups at our Hungary Creek location and a monthly Moms Nights Out! Playgroups are free and open to everyone.
Classes are ongoing and your first class is FREE! Please show up 10 minutes before class start time to get set up with the instructor.
For inclement weather we move INDOORS! Visit our website at www.richmond.fit4mom.com or our FB page- Fit4Mom Richmond Stroller Strides for updates.
More information can be found on our main website www.richmond.fit4mom.com or by calling 804.322.3112. Please visit our Facebook page for all announcements regarding inclement weather, special events and promotions at https://www.facebook....