This is a group for anyone looking to start or stay fit, meet people and have lots of fun doing it! This group is associated with FLIP, a local cancer prevention nonprofit (flipnow.org). The hub of our activity will take place at FLIP's new building in the Brewery District (95 Liberty St), but we'll get outside to other areas when the weather is nice. All levels of fitness welcome! There's no set course, we'll shape the activities as we go. We'll start out with some group fitness DVDs like "Insanity" and will progress to other types of fitness, fun and social activities as we go. Our MO - "being healthy should be fun"