Latin Cardio Group Class - 60 min of a pure intense latin rhythm. This is a new and fun dance program, designed to burn fat, make you look and feel better, get your heart rate up and your body weight down. Here are some of the benefits of this fast paste routine:
•BURN CALORIES •FEEL ENERGIZED •LOSE WEIGHT •TONE YOUR BODY •LEARN NEW STEPS •FEEL LIKE DANCING AT THE CLUB •HAVE FUN
It's having fun while burning fat - as simple as that.
No partner necessary. No dance experience required.