align-toparrow-leftarrow-rightbackbellblockcalendarcamerachatcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-crosscrosseditfacebookglobegoogleimagesinstagramlocation-pinmagnifying-glassmailmoremuplabelShape 3 + Rectangle 1outlookpersonplusImported LayersImported LayersImported Layersshieldstartwitteryahoo

FREE: Mental Focus Techniques - Meditate in Central Park

See you all this morning!

LOCATION UPDATE:   We will meet on the NW corner of the 72nd St. and 5th Avenue entrance.  I will have a green yoga mat and a red/white striped bag.  At 11:05 we will walk to a nice spot behind the benches.  If you arrive after 11:05, look for us on the path a few benches down from the entrance.  The path will veer left and right--go left.  Find us under the shade in the open field.

I am so excited to to host this! In this workshop you will train your mind in order to manage stress. You will learn it in a practical, down to Earth, day to day practice you can implement into your daily life--on the train or bus, etc.

In developing the skill to meditate you can improve your memory, focus, and health.  You can also achieve your goals by managing your thoughts.

Please bring whatever you need to be comfortable--blanket, towel, hat, socks, etc. AND ALWAYS bring and drink plenty of water during and after as you will be working out your brain and body.

Suggested donation: $5

See you soon!

PEACE!

Join or login to comment.

  • A former member
    A former member

    Running late, sorry! Hope to be there by 11

    July 13, 2014

  • A former member
    A former member

    Is there a rain location?

    July 13, 2014

7 went

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy