Is it possible to laugh for no reason? The answer is YES! Laughter can be learned and programmed into the body, to bring about a complete transformation. The name Laughter Yoga is derived from combining Yogic breathing (Pranayama) with Laughter Exercises. This effective blend results in multiple health benefits, primarily increasing the supply of oxygen and boosting the immune system. It energizes and recharges the metabolism, making one feel fresh and energetic. Laughter Yoga was developed in India by a medical Dr. Madan Kataria.While researching the benefits of laughter, he was amazed by the number of studies showing profound physiological and psychological benefits of laughter. He decided to find a way to deliver these benefits to his patients and other people. The result is Laughter Yoga, a unique exercise routine that combines group laughter exercises with yoga breathing which allows anyone to laugh without using jokes, humor or comedies. So, leave your frowns at the door and join us in this non-political, non-religious, non-competitive, FUN activity for better health, joy and world peace! WHEN: First Wednesday each month; check schedule for any possible last minute changes by calling us at 718-544-5997, and reserve for each class. RSVP is required for participation, TIME: 8:00 - 9:00 pm REGISTER TODAY on Meetup, or call 718-544.5997, or email info@genesistreeoflife.com