Walk with a Doc is a free program of the San Mateo County Medical Association Community Service Foundation that encourages physical activity and aims to reverse the effects of a sedentary lifestyle. Walk with a Doc provides an opportunity for community members to lace up their tennis shoes and enjoy a walk with local physicians while discussing healthy living and health-related topics along the way. People of all ages and fitness levels are welcome to attend.
Our 2016 program will feature 26 walks at 13 picturesue locations throughout San Mateo County, with a special emphasis on the natural trails and open spaces that make the Peninsula such a fantastic place to call home. Walks take place on Saturday morning, at 10:00 a.m., from April 2 through October 15, 2016, excluding holiday weekends.*
The walks last about one hour and commence with a brief talk by the physician on the importance of physical activity. All participants receive complimentary water and a healthy snack.
Questions or comments? Contact us at (650) 312-1623 or firstname.lastname@example.org.
Join us...and take a step toward better health!