FT - Running Club - Saturday

Welcome!  We meet at Fitness Together Issaquah studio, varying distance and terrain of our runs.   We usually do 2 or 3 loops so people can choose how long they want to run.    The first loop is usually 3 miles the second 3-4 and the third based on how far people want to go.

We have several people training for half marathons and full marathon, and one nut running a 100 mile ultra  (that's me) so it is not uncommon for us to rack up 12 -14 miles total for the day and some times longer.

Each run usually breaks into smaller groups of different paces so everyone benefits.   It's fun, it's easy-going, it gets you in better shape and it's led by professional coaches. Try it once or come every week.  We look forward to seeing you on Saturday!

Feel free to put down your pace in the comments, fast or slow.  It's not uncommon for 3 or 4 people to tell me on Monday that they would have come but they thought they would be the only runner at their pace.  Also, you can put down how far  you are hoping to run.  

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  • Mitch

    I plan do to 3-4 easy miles today. (I have a long run tomorrow

    January 27, 2014

  • Thales

    I'll be traveling.

    January 25, 2014

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

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