The purpose of this group is for women 40 Plus to get together for walking & socializing Sunday mornings..
We are interested in exploring trails around Northern VA while enjoying walks, conversation and meeting other local women with similar interests.
Some walks can be challenging for those who have not exercised at all for a while. Be sure to read the details of each walk before signing up. But challenge yourself - you will never know unless you try!
It is important that we lookout for each other but it will be every walker's responsibility to stay aware of where the group is at all times. Finding a walking buddy who is familiar with the trail and has a similiar pace is one way. Any other suggestions from my fellow walkers are welcome! ~ See you on the Trail.