This meditation meet up offers a spiritual teaching which we discuss, entertain questions and answers, as well as sitting in silence. The dharma sharing is about 30 minutes and the meditation is about the same, give or take.
Please enter from the rear parking lot, remove your shoes and outer wear in the therapy room, then enter the meditation room.
You may arrive anytime after 7:15 for quiet conversation and tea in the therapy room. Once you enter the meditation room, please no talking. We begin by 7:30.
Wear loose, comfortable clothing, nothing binding. Shawls or light sweaters are handy for longer sits. Meditation cushions and back jacks are provided. Perhaps bring cushioning for your knees or feet if sitting in a back jack.
Love Donations accepted. Thank you.