EASY PARKING. Turn into Baptist Hospital at the stoplight (SW 9100 blk) on the West side of the property. As soon as you turn in you will see a sign on the right hand side that says: Additional Parking for Baptist hospital.
Meet at the the little pavilion alongside the walking path.
This is a really nice energizing walk. It is surprisingly beautiful with the lake and the sunset. Come out and join us :)
This group's mission is to make healthy living morefun by providing opportunities to get out, exercise, learn and socialize with other health-minded folks. You will be pleased to find that this is a very friendly group! Come out and join us...
• 2 weekly walks on Tuesday nights and on Saturday mornings.
• Line dancing classes on Tuesday & Wednesday nights.
• Boot camp (the intro class is free) on weekday mornings and on Tuesday & Thursday evenings.
• Notices of other healthy cooking and fitness classes around town.
• Social events at healthy restaurants.
The walks are FREE. Please see the descriptions for any class fees.
As a Holistic Health Coach, encouraging others to stay active and live a healthy lifestyle is my full-time job. My health coaching program is designed primarily to help "over-40 women," like myself, who are struggling to find time in their busy lives to make their own health a top priority so they can model healthy habits for their families, feel more energized and optimistic, and ultimately get more enjoyment out of life.
If you'd like more information on my coaching services, please visit me at my website and schedule an appointment for a 30-minute complimentary consultation!