December 23, 2013 · 7:00 PM
This location is shown only to members
Mantra Monday at 7pm is 90 minutes of all-levels sound yoga, chanting and pranayama immersion led by Shivani. No experience is necessary -- just a desire to explore sacred sound and vocal yoga in a sweet, supportive space. Deepen your relationship with mantra and kirtan chants!
First class is free, $15 donation thereafter.
Handouts for every session!
We begin singing at 7, so arrive a few minutes early to settle in.