Can You 24 MKE #5 (24-minute FREE workout session)

MUST order tickets via Eventbrite: http://www.eventbrite.com/o/fit-city-mke-5951113215

ADVOCARE INDEPENDENT DISTRIBUTORS LEAD THIS DYNAMIC WORKOUT DESIGNED TO HELP REAL PEOPLE GET REAL RESULTS

It's time to take your workouts to the next level with the continuation in the AdvoCare Workout Series, CU24™ Level 1. AdvoCare Independent Distributors + MKE Fitness Professional lead you through 24-minute workouts that melt, shred + sculpt your way to the body you've always wanted.

Royal, Group Instructor, EMPOWERED Bootcamps + Fitness, will lead you through the group workout.

Darrell, Personal Trainer, Fast Forward Fitness, will give you a brief overview of the 24-Day Challenge.

Ambrose, Nutrition Coach, MISPIBO Fitness, will take any questions you have about the exercise + nutrition.

WORKOUTS:

The original Can You 24 DVD features seven workouts as part of the Total Body Fitness System. This two-disc set is the perfect companion to the 24-Day Challenge™.

There is NO equipment required; we can customize your workout level to beginner, intermediate or advanced. The AdvoCare Workout Series is led by AdvoCare Independent Distributors, who are certified fitness professionals, + designed to help real people get real results. Get the ultimate AdvoCare fitness edge. 

***24 minutes is all it takes

***Requires no equipment

***Workouts are customized for levels beginner to advanced

There will be a brief presentation, Q+A, + networking opportunity following the workout session (optional).

NO PURCHASE NECESSARY

The AdvoCare Can You 24 Workout Series is not a substitute for professional medical advice or a medical exam. Prior to participating in any exercise program or activity, you should seek the advice of your physician or other qualified health professional.

MUST order tickets via Eventbrite: http://www.eventbrite.com/o/fit-city-mke-5951113215

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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