This is our regular Friday morning group in Union City where we have fun with a moderate/light workout with line dancing steps for the cardio and standing strength exercises for our legs and upper body.
Costs are kept low (just so we can pay the rent for using the studio!)
Info is below but if you have any questions, call Mike at (510)-240-2732. (And check out our pics in the photos section.)
Drop in is $5 per person, $4 per person if you pay for the whole month, and we will also be hosting some free trial days (so stay tuned!)