Fitness for mom, fun for baby in the Goodyear, Buckeye, Avondale, and Litchfield Park area! Stroller Strides is a total body workout program designed for moms to do with their children in tow! No need to find a sitter, bring your little one with you and still get one heck of a workout! Great for moms of all fitness levels, Stroller Strides is taught by nationally certified instructors and offers a 60- minute workout consisting of intervals of cardio and strength training as well as interactive songs/games for your children. We also offer a free weekly Our Village playgroup that offers crafts, activities, games, and play for children of all ages. Furthermore, we also have special Moms Night Out events - for times when mommy deserves a little break!
We are currently in our summer session! Stroller Strides classes are held:
Monday, Wednesday at 9:45AM and Friday at 11:15 AM at the Palm Valley Community Center.
Tuesday and Thursday at 9:00 AM inside Babies R Us.
No special stroller needed - any stroller not prone to tipping is fine! Come join us to connect with other moms and kids, all while getting fit!
YOUR FIRST WEEK IS FREE!!
Our Village, outings, and Mom's Night Out are free and open to everyone!!
For more info and pricing options, click this link for the Fit4MOM Goodyear website or call 623-777-9180. We look forward to seeing you!