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Workout, have fun, be awesome.

$5/class workout only - $10/class workout, body fat% check, weigh in, and tracking log in your file.

We'll be starting at 8 am.  Please be a few minutes early, especially if you haven't filled out the waiver forms for CSP and FAST.

Bring your towel and water bottle and lets roll!

You're welcome to call me if you have any questions.
*Always check here on Fridays in case we decide to meet somewhere else for some fun.

Coach Eric

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