Do you know what you should be doing? Just need a buddy to workout with, stay motivated? This group is for you! AND, we will only discuss sound nutrition, diet, exercise with science behind it! No hype, no testimonials here please!
Are you a busy professional or busy Mom trying to find time to work out? We have a work out at home program for you with an online buddy system! So come to events or work out at home -- either way we have you covered!

Meet with other locals to learn about better nutrition for good health. Gather to share recipes, ideas, and discuss ways to make your diet healthier.
Work out online with us lose weight, learn what you can do to eat healthier.
Pilates classes, personal training, nutrition classes and more! We have health care professionals from all over the United States giving lectures!

The first thing to do is call Sherry at 866-508-2910 and introduce yourself! And please take a moment to visit our sponsors!

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Welcome Health Enthusiasts!

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Recent Meetups

  • Yesterday at 12:00 PM, 15 Fit and Fabulous Members attended

    BYOB Lunch and Learn

    They rated it 5.00 5.001 (1 ratings)

    BYOB Bring your own Bag Lunch and listen to Nutritionist, Ginger Carter share with us how you can improve your health through nutrition and lifestyle! Ginger is a... Learn more

  • Monday at 5:30 PM, 2 Fit and Fabulous Members attended

    YogaLates

    They rated it 5.00 5.001 (1 ratings)

    We are so missing our Yoga that we are incorporating Yoga and Pilates and I am calling it Yoga-Lates! Pilates is a form of exercise, developed by Joseph Pilates, which... Learn more

  • February 6 at 5:30 PM, 4 Fit and Fabulous Members attended

    YogaLates

    They rated it 5.00 5.001 (1 ratings)

    We are so missing our Yoga that we are incorporating Yoga and Pilates and I am calling it Yoga-Lates! Pilates is a form of exercise, developed by Joseph Pilates, which... Learn more

  • February 3 at 7:30 AM, 100 Fit and Fabulous Members attended

    Pamela Benitez, MD

    They rated it 5.00 5.001 (1 ratings) and uploaded 2 photos

    Doctors Breakfast featuring Pamela R. Benitez, M.D. Would you like your doctor to know more about whole food nutrition and Juice Plus? INVITE THEM! Dr. Pamela R.... Learn more

  • February 2 at 7:00 PM, 100 Fit and Fabulous Members attended

    Breast Cancer Specialist Pamela Benitez, MD

    They rated it 5.00 5.001 (1 ratings) and uploaded 2 photos

    Prevention Plus+ Thursday February 2nd "Living Life to the Plus+" featuring Pamela R. Benitez, M.D. We are so pleased to bring you the very best in health education!... Learn more
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Our Sponsors

Juice Plus

Whole Food fruit and vegetable powders in a capsule. FREE for your child

Therapeutic Massage Essentials

Massage! Our members receive a 40 minute massage for the price of 30!

Smokey Santillo, N.D.

"The doctor of the future will be a health educator."

The Wellness Forum

Practicing dietary excellence

Dr. David Katz, Nutrition Detectives

"Teaching Kids to Make Healthy Choices."

Dr. William Sears L.E.A.N. Kids program

From "America's Pediatrician" Dr. William Sears, L.E.A.N. Education!

Dr. Mitra Ray

Do You Have the Guts to be Beautiful!

Tucson Networking Group

This is a great networking group!

Tucson CSA

Fresh, raw, vine ripened fruits and vegetables from local farmers

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