Join our team for the Tough Mudder Mid=Atlantic Fall event and start
training for it! This Boot Camp is designed to challenge and torch every
part of your body as well as develop the stamina, strength and grit that
will prepare you for Tough Mudder obstacles. Whether or not you intend to
do Tough Mudder, this high/intermediate intensity workout will get you fit while
setting you on the way to achieving a strong, sculpted body. For people who need lower intensity then Dante can modify any exercises for you. Dante will accommodate anyone with previous mulsculoskeletal injuries.
Please if you can bring:
A water bottle
Bug spray( optional)
Boot Camp: Saturdays, 6-7 PM, Fox Mill Playground, June 29 thru Oct. 12
10 dollars at the door. Payable when you arrive.
To join our team of Mudders:
1. Go to this link:
2. Choose ³Join an existing team²3. Type ³Mad Mud Maniacs²
4. Type Password: MMM10
5. Fill out registration and pay fees (see toughmudder.comfor fee
Tough Mudder event Meetup Date and Time: October 19, 2013, Saturday 8:45 am
Meetup Place: YMCA Reston teen Center Entrance Bring: ID, cash, change of
clothes and shoes for the after party.
Note: Please indicate if you are willing to drive or prefer to ride only.
If riding, please bring cash to pitch in for gas expense. You'll also need
cash for food and beverages and souvenir items at the event. No credit
Tough Mudder Event details:
Event Name: Tough Mudder Mid-Atlantic Fall
Date: Saturday, October 19, 2013
Location: Peacemaker National Training Center
1624 Brannons Ford Rd, Gerrardstown, WV
To join our ROC Race team:
Our team Ridiculous Rockstars is set for Saturday Afternoon Wave (12pm, 1pm, 2pm, 3pm, 4pm or 5pm) on August 10th in ROC Race Washington DC 2013, and anyone age 13 and up may join no matter your fitness level.
You can register and join the team in the link below. Choose "Join a team" and type/search our team name: "Ridiculous Rockstars" (our team captain is Kiara Holloman)
You can also find more information at the event website:
Carpool Meetup time and place: 10 AM Saturday Aug 10th at the Teen Center entrance of the YMCA Reston