Morning Walk on the W&OD Trail

My morning is free so I would like to take a walk on the Washington and Old Dominion Trail.  We can go west for about two miles and loop back.  This is a paved trail with three very slight inclines.  There is no shade on this walk.  It will last about 75 minutes.  My cell phone number is[masked]-9807.

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  • A former member
    A former member

    Nice..

    August 28

  • Charmaine (.

    We had a great walk. Working on a faster pace. We had a "Nancy" sighting at the Caboose. See you on the trails!

    August 28

  • A former member
    A former member

    See you there!

    1 · August 27

  • Charmaine (.

    I now have to work tomorrow morning, but my Thursday is open.

    August 26

  • samy

    if you like --- we can have --- about fitness / health/ holistic weight loss --any topic you like to talk about in my office - 429 Carlisle drive, Ste A, Herndon,VA 20170 (Functional medicine& Chiropractic center)
    on the weekend --- decide the topic and we work on the date and time together ---you reach me at (703)[masked]
    for any suggestion

    August 26

  • samy

    thanks for the invitation - good day

    August 26

  • Barbara

    Doctors appointments. Would rather be walking.

    1 · August 26

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