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Free crossfit workout at CrossFit San Diego

Come join me for a great workout to start your weekend off right. Or get that workout in because you over indulged Friday night.

Either way this will be a fantastic workout. If you have never done CrossFit at a CF gym this is a superb introduction to some of the basic foundational movements and structure of a CF class.

The workout will be scalable for all fitness levels. Don't get me wrong you will put in a massive amount of work and sweat. However it will be the fun kind that's impossible to hate.

We start at 10am so please arrive about 10 minutes early.

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  • A former member
    A former member

    Thanks Ron. It was meetup with the group and my first time cross fitting. I parked on f st. It's nice to park for free in the city.

    November 9, 2013

  • Miranda

    Damned! just missed this morning's meet up! I have to work extra now, I want to earn some good points here. hope to meet you all soon.

    November 8, 2013

  • Patricia G.

    So where exactly is this I live near east lake. Is this out there free parking..are the classes all free? Anyhow this grp sounds great.

    November 6, 2013

    • Ron

      CrossFit San Diego
      1401 E Street 92102
      There is free parking on F street.

      Most classes I post on here will be free.

      November 7, 2013


    I'm a student to study english in here.
    I really want to join you.
    Look forward to meet you

    November 5, 2013

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