Outdoor fitness for over 40's

 Looking forward to seeing you there.

You may feel that life did not, as they promised, begin at 40. What's important though is that you don't see it as ending there either. If you're unfit and / or overweight it doesn't mean you're stuck with it. This class is your starting point for change.

Those of you who are already fit come along and inspire us.

See you in the park

Dave

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  • A former member
    A former member

    Fitness can be fun! Although drizzling and the ground muddy it was actually a really good session although I have to watch my competitiveness as I pushed it before properly warming up and pulled my hamstring although a lot better after a day. This is about me getting fitter from where I am not comparing myself and competing but my social training coming out.

    September 15, 2013

  • sarah

    made the pain in exercise more fun, and already have some aching muscles so hopefully on the path to getting fitter.

    September 14, 2013

  • A former member
    A former member

    Shame you are so far away from me

    September 12, 2013

  • A former member
    A former member

    Will join you but need to rush off at the end as going to festival of life near Holborn

    September 10, 2013

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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