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Outdoor fitness for over 40's

Hi folks, We all talk about getting that body that we had or always wanted. Well now is the time to start; start now and you'll be well on your way by spring.

it's getting colder, damper and a dammed lot harder to get out from under the duvet, but it's only an hour, that's all it is and there is always hot coffee at the end.

This class gives you the opportunity to get fit with people your age etc. for free. Go on do your body a the favour and come along.

If you're unfit and / or overweight it doesn't mean you're stuck with it. This class is your starting point for success.

Those of you who are already fit come along and inspire us.

See you in the park

Dave

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  • A former member
    A former member

    hello Dave, i'm unable to make it to the session this Sat (26th), but i hope to join the group next month. Keep up the good work, Chris : )

    October 21, 2013

    • Fitter Ever A.

      I hate these things, Ok to finish drop me a line to the email address if you need any advice tips training suggestions.

      October 22, 2013

    • Fitter Ever A.

      Dave

      October 22, 2013

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