Hi folks, We all talk about getting that body that we had or always wanted. Well now is the time to start; start now and you'll be well on your way by spring.
it's getting colder, damper and a dammed lot harder to get out from under the duvet, but it's only an hour, that's all it is and there is always hot coffee at the end.
This class gives you the opportunity to get fit with people your age etc. for free. Go on do your body a the favour and come along.
If you're unfit and / or overweight it doesn't mean you're stuck with it. This class is your starting point for success.
Those of you who are already fit come along and inspire us.
See you in the park