Making Time for Fitness and Friends

Lets face it, with all that happens, fitting in fitness can be harder to do than the workout itself!

Welcome, this is a Bay Area social group for Fun, Active, Friendly, Positive and Healthy people or anyone looking to gain some influence.

It's about Health and Fitness being a lifestyle not just an activity.

Making friends and activity partners with like minded people. Getting some good exercise and workouts. Broadening our health horizons. Going out socially on a Friday and Saturday night and having a great time without needing a drink.

Generally, there will be various meet ups to talk about our health & fitness goals along with offering accountability and support to reach them. Influence and motivate each other by sharing what works and what doesn't work, talk about nutrition, and exercise, etc. Also meet ups like, healthy grocery shopping expeditions, Potluck healthy dinner parties, group workouts, and lots of active fun!

That's the skinny on this group so far. Look for more soon...

Any and all suggestions to improve the experience are welcome and appreciated by emailing me.

Thanks!