November 29, 2009
First, to better my 5K time, then we'll see about other things. I have a short attention span. So, after about 5K, I get bored...
Meet others in your local area to Run with. Expect about 3 - 4.5 miles. We have multiple groups based on pace. We even have a group for walkers!
We typically have between 20 - 30 runners every week and the group is growing.
Come on out and have some fun! Refreshments and prizes at selected runs.
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