Seeking motivated individuals, looking for a life changing fitness experience. Our company focuses primarily on body weight strength and teaching proper form in all exercises to limit the risk of injury while simultaneously making you stronger and leaner. Are you ready for a change? If this sounds like you then come workout with other like minded individuals
I can assure you that whether you're a beginner or a professional athlete this class will teach and challenge you. If you're serious about your health and fitness, this group meets at Memorial Park at the runners resting area in front of the tennis courts (near smoothie king).
PLEASE TAKE NOTE!
After your first class you must purchase a membership through our website in order to continue coming to classes. www.focusfitnesshouston.com