How Your Body Really Works (or doesn’t) – Why to EAT THIS

Knowing how food works with your body -- or doesn’t -- makes it easier to understand what to eat and why. (Part 1 of a two-part class. Classes can be taken in any order. See Why to TAKE THAT)

Learn how:

Your body responds to the nutrients in the food you eat.

To design your plate to help your body work like nature intended.

WARNING: Attendees may experience side effects such as weight loss, decreased aches and pains, balanced hormones, and real energy.

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  • Linda

    I will be there.

    October 4, 2013

  • NaturalGrocers

    Hi Anna, This particular class does not go into the physiology of digestion per se, but you will learn how different types of foods (grains, other carbohydrates, fats, and proteins) initiate positive or negative biochemical conversations in our body (including the digestive tract). The conversations can have short-term or long-term effects on health. If you have a particular question about digestion Alyssa, the Nutritional Health Coach at the Beaverton store, will be happy to try and answer it for you.

    September 26, 2013

    • Anna

      Yes. Please let me know Alyssa's phone number so I can talk with her about it. thanks. Anna

      September 27, 2013

    • NaturalGrocers

      To contact Alyssa, please call the Beaverton store at (503) 520-9100. Thank you!

      September 30, 2013

  • Anna

    Would love to know if all aspects of digestion will be covered !

    1 · September 25, 2013

  • Lavender

    Im really excited for this event.

    1 · September 25, 2013

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