Ayurvedic Vegetarian/Vegan Cooking Workshop II

This workshop is given by master Ayurvedic chef, Dr. Kamlesh. It  will cover 50 types of spices and herbs commonly used for making balanced meals as well as treat and cure common diseases. The class will cover how to make dishes with 6 tastes which makes them balanced and complete for self healing.

1. Dosa (South Indian style crispy pancake filled with vegetables)
2. Stuffing for Dosa (ingredients include, potatoes, coriander and
ginger).
3. Coconut Chutney
4. Tamarind Chutney(ketchup): Coriander, salt.
5. Dosa Chutney (made of garbanzo or chickpea).
6. Sambar (mixed vegetable curry with lentils).
7. Sweet exotic Halva with rose water, cardamom and saffron.
8. Dr. Kamlesh’s Ayurveda Herbal Tea (you will learn how to make
several healing teas from common spices and herbs).
Note: For all the dishes, Kamlesh Ayurveda Curry Powder will be used.

Instructor:

Dr. Kamlesh is a seventh-generation Ayurvedic* doctor from India and founder of Kamlesh Ayurveda. His physician forefathers treated the great kings of India in its Golden Era. Graduating from the University of Lucknow, India, he undertook a five-year degree course on Ayurveda medicine and was awarded the title,“Ayurvedacharya.” He can determine health conditions by traditional pulse, tongue, nail and eye diagnosis.


Dr. Kamlesh has taught Ayurvedic cooking worldwide over the past 30 years. Traveling frequently between Europe and the US, giving workshops and consultations on
herbal medicine and self-healing to an established international clientele. In these workshops Dr. Kamlesh will prepare a variety of exciting Indian Ayurveda
dishes for health, including a favorite dish of Mahatma Gandhi, a soup he learned in the palace of the Dalai Lama, and the famous rice pudding which was believed
to have nurtured the Buddha before he reached enlightenment.


*For 6000 years yogis of India practiced techniques of holistic health therapies for body, mind and spirit. These sciences were known as Ayurveda. Being the
oldest documented health science on the planet, the Vedic sciences also extend to proper vegetarian diet, daily regimen, care of body, yoga and mediation.

Cost: $50

Advance registration required at:
www.thegreenhousehawaii.com
or call: (808)[masked]

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