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I'm a certified in Kundalini Yoga as taught by Yogi Bhajan. I have been teaching at a Yoga studio in downtown Manhattan and would now like to offer this wonderful technology in the area locally. For those not familiar with Kundalini Yoga its a spiritual, mental and physical practice all geared towards self healing. A usual set works on Prayanam (breath work), Asnas (yoga postures), meditation and chanting to bring an overall sense of peace and well being. No previous yoga experience needed. I had the pleasure of speaking about Kundalini Yoga on this Blog Radio http://www.blogtalkradio.com/growingupchaot...

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Founded Apr 23, 2013

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