Stacy Perkins will be discussing the topic of Building resilience to stress: Discover the tools to make it happen!
Stacy Perkins is a Licensed Clinical Professional Counselor, who is passionate about working with women by helping them develop resilience needed for life's stressful situations. Let’s face it, stress is an unavoidable part of our lives. The to-do list never seems get done, the kids have three activities on the same day, and you have an unexpected work deadline with very little time to complete the task. It seems like the new norm, doesn't it? What if you could develop a resilience tool kit to help you become more passionate, successful, and to just enjoy life more? Come and build your resilience tool kit and learn the secrets to navigate stress and make it powerless in your life. These skills can help you be more creative, focused, and feel better about yourself as you're able to adjust to the curveballs of life.
Stacy Perkins, LCPC, NCC has been in private practice for the last 15 years with offices in Chicago and Naperville, IL. Being a successful business owner herself, she is passionate about helping busy professional moms find relief from stress, anxiety, and worry. “My focus as a therapist is helping my clients achieve positive changes in managing stress from which they can benefit for a lifetime."