How to socially & spiritually develop & get spiritual understanding.
We talk about that subjects and I give you exercises so you can get a practical understanding about it through your own experience.
We just need a place where we meet and can do meditation exercises, so if you know a place where we can meet and do exercises quietly, than please let me know.
General Course Details:
We will practice and I will newly teach you over the course of our Meeting the following:
1.) Relaxed Abdominal Breathing Technique as the basis for meditation and relaxation.
2.) Guided Meditation of full body, mind and soul relaxation, while laying down.
3.) Walking meditation technique.
4.) Compassionate love and oneness meditation.
5.) "Meet your own inner spiritual guide" guided meditation.
6.) "Who am I? ...and... Who am I not? Death of the body, everlasting oneness of "your" real Self contemplative meditation technique. How to realize who you really are through dying.
7.) Use your body to be in the now meditation techniques.
8.) Zen meditation techniques.
a.) Watching your breath concentration / meditation technique.
b.) counting your breath concentration / meditation technique.
c.) focus on counting concentration / meditation technique
9.) Mantra Meditation: Using a Mantra to learn to focus and meditate.
Using sound and word to meditate - subtleness of sound meditation.
10.) Using you focused mind, conviction and emotions for Healing yourself - contemplation and mediation techniques.
11.) The secret of life, success and how to attract everything towards you. The law of attraction.
11.) How to go to sleep and be in meditation while you are in a sleeping state.
12.) Bhuddhist and esoteric christian cleansing and healing meditation technique.
13.) Martial Arts and the way of the warrior, Samurai Philosophy, The book of five rings, Dead every moment while living fully, with my own guided meditation for you.
14.) Mystics of the world and the practice of devotion. 15.) Advaita the philosophy of Oneness in worldwide spirituality and religions.
16.) Sufism, Islamic Mysticism, Rumi, Kabir, Poetry, Songs, Dervish Dance, Devotion ... and introduction and practice of the Dervish Dance, and Devotional Sufi Singing.
17.) The role of Devotional Songs and Singing of the world of religions, from Hinduism, Christianity, Bhuddism, etc., with practice.
18.) Overtone Singing, Overtone Mantra Chanting, Changing yourself and helping other though the vibration and the devotion of the effect on the body mind and soul.
19.) The four Yogas, how it is reflected in all world religions, how to recognize them in your own religion or spirituality, and how to practice them correctly.
20.) Satsang, the role of a spiritual teacher, trust, and what it has to do with learning to get to know and trust your true "inner" self and balance being independent and going your own way.
21.) Presentation and Discussion on Talks, Satsangs, Stories, Lessons or Writings of famous "Saints", like Ramakrishna, Ramana Maharishi, Robert Adams, HWL Poonja, Rumi, Kabir, Franz von Asissi, (Professor) Meister Eckhart, etc. 22.) a.) Scientific Research and Spirituality. What is the current state and discovery of science regarding meditation, prayer and spiritual practice.
b.) Scientific Research and the spirituality of water, The effect of WLan, Mobile Phone and Electromagnetic Frequency Radiation, Genetic Manipulated Food and its effects, etc.
23.) Our Education System, what is real and unreal, and how we became as we are.
24.) Tantra: Philosophy, practical application and different Tantra practices of the world.
25.) Why many of us are suffering, why there is so much war and suffering in the world, how we came into that state of illusion, how to get out of it, the law of love and compassion vs hatred and negativity with scientific finding, and how to live a healthy and balanced life with a balanced state of health, body and mind in harmony with nature.
26.) Morphogenetic Fields, Quantum Physics, String Theory, Epigenetics, Plasticity of the brain, how learning and unlearning functions neurologically and how you can evolve by understanding it, and other scientific findings related to Spiritual and personal Growth and change.
27.) The Flow Experience.
28.) Channels and Channeling.
29.) Ayurveda and its principles.
30.) Qi Gong lesson.
31.) Japanese Tea Ceremony.
32.) The practice of Thankfulness.
33.) Rainer Maria Rilke, and other "worldy" authors and their experience with spirituality in their writings.
34.) .... and many more meditation and contemplation techniques and subjects, we can not list them all here.
See you soon in our meditation group.