Free Being Meditation

First Unity  |  Mondays 7 pm – 8 pm   |  Room #400
1st Monday of every month 7 pm – 8:30 pm
(Bldg next to Wings Bookstore, upstairs in Y.O.U. room)

An opportunity to raise your vibration in a group setting, take a sacred flight of freedom from limitations, ego, fears, practice the joy of being and get more in touch with the radiant, magnificent being you are. We practice guided Yoga Nidra meditation for about an hour. On the first Monday of every month we practice for an hour and a half with background music. I provide a brief orientation as needed and post discussion if desired. There are couches, folding chairs and some pillows, dress comfortably and feel free to bring additional seated support you desire. Please arrive early to get settled door will be open at 6:45pm. Love offering to First Unity is suggested for use of the space.

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  • erica

    great as usual. : )

    March 24

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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