Welcome to our meet up! My name is Venus Ramos. I'm a licensed physician (specialty is rehab medicine) and a certified personal trainer. I am truly passionate about helping others reach their health & fitness goals through amazing workouts and proper nutrition! I also think that getting and staying fit should not be limited by your financial resources. So this Meetup features FREE workouts! We also post fun and fit events/outings for us to enjoy as a group.
Our Meetup is all about helping people in the community live a healthy and active lifestyle. Also, its purpose is to create strong relationships with others in your community to provide you with a support structure to help inspire and motivate you to reach your health goals! The workouts are structure to accommodate all levels of fitness. The goal is to have fun, get a great workout, and meet others who are excited to get in the best shape of their life, too!
Thank you so much for joining and I look forward in helping you with your fitness goals!