Meditation

  • April 23, 2014 · 6:30 PM
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Come and enjoy some relaxing meditation with friendly people. This week we will be doing a 45 to 60 min Pratyahara http://en.wikipedia.org/wiki/Pratyahara meditation practice led by Francis. After the meditation Stephanie has a short 1 page questionnaire to get an idea from people what areas of meditation everyone is interested in. Depending on people's interests we may hold a second meditation group once we secure a venue.

These meditation sessions are informal and focussed on letting go of any stress and anxiety with discussion afterwards. No experience in meditation is necessary. Suggestions of different meditations to try are always welcome. It is important to feel comfortable while meditating so please bring a meditation cushion or yoga mat if you have one. The Yurt has a terracotta tiled floor and plastic chairs are provided.

We wish this to be a not-for-profit group but would be grateful if you could bring along some small healthy snacks to share and gold coin donations to go towards running the meetup site and other supplies.

Please RSVP through this site so we know to look out for you and adjust your rsvp accordingly if you're unable to attend. I'll send out an email of directions to those who rsvp and if anyone needs to contact me for any reason my phone no. is 0416 651926.

Love and blessings

Chantal


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  • Nic

    Very good value !!

    1 · April 23, 2014

  • A former member
    A former member

    sorry I can't make it any more hope to get to the next one

    April 23, 2014

  • A former member
    A former member

    Love to join you but working I work onwednesday nights.

    April 22, 2014

    • Chantal

      Hi Marianne, in the future we may hold a meditation group on a different day of the week. What days suit you best?

      April 22, 2014

    • A former member
      A former member

      Hi thanks for replying. Usually weekends or Fridays. Week nights during school holidays. I teach at CIT at night. I'll keep an eye out and when something is on and i am able to make it I will be there.

      1 · April 23, 2014

  • Chantal

    Is anyone travelling from Woden near Pearce and can give another member a lift?

    April 7, 2014

    • Nic

      Sorry. No

      April 21, 2014

  • Nic

    Love to get there but im working Apr 23 ill try and get night off .......

    1 · April 9, 2014

    • Chantal

      Thanks for letting me know :)

      April 9, 2014

  • A former member
    A former member

    Hi: If you don't have anything specific planned for this session, I would be happy to lead some Pratyahara practices: http://en.wikipedia.org/wiki/Pratyahara

    1 · April 6, 2014

    • Chantal

      Hi Francis, thank you for offering to lead the next meditation group, that sounds great! I didn't have anything specific planned for the next meditation as yet. After the meditation, Stephanie has offered to give people some tips on how to meditate more effectively. It's great that experienced meditators are willing to share their knowledge :)

      1 · April 6, 2014

  • Chantal

    If anyone has any requests for a certain type of meditation or has one that they can bring along, please let me know.

    April 4, 2014

8 went

Suggested donation

AUD1.00 at each session

This covers: Meetup site dues, sundries

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